page contents


Bringing You The Best

Plus size womens workout clothes-getting the confidence you deserve

Rousey black hoody jumper

Sports Clothes Are For Everyone

Confidence is what makes women attractive, not being slim and fit it’s being comfortable to be the person you are and not give a damn about what others think of you. Women should only exercise to lose weight if they are doing it for themselves. So if you do want to start working out let me just show you some Plus Size Womens Workout Clothes that might help you get motivated.

Women are always insecure when it comes to their bodies whatever their size, You could be a size 0 and still think you look fat.  Take my wife, for instance, she is the most beautiful woman I have ever met but she annoys the hell out of me complaining about her weight all the time. Us men have issues with the size of our bodies (well certain parts) but you don’t hear us complaining all the time.

Motivation and snacking

If someone (not just women) is unhappy with the weight they have put on its a well-known fact that we eat to make us feel better.  Ummmm………correct me if I’m wrong but isn’t that defeating the object?  A healthy balanced diet and exercise is all it takes to get to your desired weight but you haven’t always got that motivation have you?hot dog with cheese, onions and gherkins

Snacking on junk food throughout the day is to most people a force of habit these days with everyone “not having enough time in the day” to prepare and cook regular healthy home-cooked meals. I personally think they shouldn’t put lights in the refrigerator, maybe this way midnight snacks would be a thing of the past?

Get fit

Exercise is very important to help yourself get in shape.  There are many gyms/fitness clubs around your area that you can join, or go for a run even.  It’s really not that hard……OR IS IT?

One of the problems curvy women have when it comes to getting fit is to be seen out in public exercising for fear of being judged, am I right? That really baffles me because I would rather see a size plus woman out jogging or down the gym than sat in the house doing nothing.


Get up and go

Now you have finally found the motivation to get up and start exercising, what do you wear? I know what you would like to wear, the Two seals with their heads out of the waterbig comfy baggy jumper, the baggy tracksuit bottoms and a normal everyday bra that makes your boobs bounce around while you are running like they are two baby seals bobbing their heads in and out of the water.


It hasn’t got to be like that

Just because you think you are overweight doesn’t mean you have to cover up when there are plenty of choices of sportswear for the plus size lady on the market these days.woman with her hood up

You don’t have to cover up and be ashamed, be proud of who you are and be proud that you are getting out there doing something to get fit.  Now burn all your old baggy tracksuits, and take a look what’s out there for you to look good and most importantly….FEEL GOOD while exercising.

Fashion isn’t about pleasing everyone, Its about pleasing yourself

7 items that will give you confidence

These items of sports clothing come in all colours, sizes and styles but they are just to show you that you can be comfy and look good giving you more confidence to keep exercising.

1. The trusty leggingsblack leggings for women

I haven’t actually ever worn a pair of these but I have been told by several people that they are the most comfortable item of clothing that they have ever owned and that they go with absolutely anything.  Keeping everything all tucked up nicely and the feeling that you aren’t wearing anything (apparently) leggings are probably the number 1 choice for exercising in.

2. Vest Tops3 black women's vest tops

A lot of women worry about many parts of their body’s, and arms being one of them.  Showing off the bingo wings isn’t everyone’s favourite thing to do but that can be solved with just popping on a tracksuit top to cover them up….but I don’t think you should.  You will be much more comfortable with just the vest.

3. Tracksuit top or hoodyblack hooded jumper

We have all got our favourite hoody/tracksuit top that we wear most of our indoor life and its normally 2 sizes too big.  I think it’s a comfort thing, if you feel comfy you feel safe.

4. The full tracksuitFull black women's tracksuit

The tracksuit come a long way since the shellsuit in the 90s….and thank God for that!!! With many people thinking that a full matching tracksuit is a big fashion fail (like wearing double denim) there are many great looking and comfy options out there.  The tracksuit can be your comfort blanket whilst out jogging or whatever exercise you are doing as it covers your whole body and gives you that extra confidence that you need.

5. ShortsBlack shorts


Not many women wear shorts whilst exercising these days and that is probably down to the fact that they don’t want to show their legs in public.  With a pair of shorts you have more freedom than what you would have with leggings or tracksuit bottoms, so don’t be shy, give shorts a try.  Women’s legs with a bit of meat on them are far more attractive than being able to see the bone through the skin.

6a.                                                                        6b.3 black compression vests for women's

black compression shorts

I’m sure you would all agree that these are a godsend whilst you are out running in the above clothes I have mentioned.  Keeping everything compact and making you feel slimmer than you are, and again giving you the confidence you deserve.

7. Sports braBlack sports bra

Probably the best sports clothes invention ever designed for women.

With them keeping everything still and not trying to escape, the sports bra can help reduce back pain and of course, boob pain in women whilst exercising and a definite MUST HAVE (not that you need telling)

What to do now?

Now that I have shown you some sports clothing you can wear, it’s down to you to choose the right colour and designs you want and get motivated to get out there and show the world what you have got.


never be ashamed of your body!!!Sticking two fingers up in the air

If people want to judge, let them…..and stick two fingers up at the lazy ones who are sitting in the house on the couch surrounded by junk food while you are out there getting fit.

NOW IT’S…….3….2…..1……GO!!!!!

I wish you all the very best in your journey to becoming the person that you want to be, but never forget that as long as you’re happy with yourself that’s all that matters.

I hope you have enjoyed reading this and if you have any comments or feedback about this post, please feel free to do so below.


Have any Questions or Comments?

15 comments on “Plus size womens workout clothes-getting the confidence you deserve

Hi Matthew,
What a clever article! It grabbed my attention straight away and has a lovely chatty manner which kept me interested. Congratulations you’re onto a winner! Great content, good visuals and captivating. Thank you!


Hi Lisa, thankyou very much for that lovely comment I am really pleased you enjoyed it and kept reading to the end. I do talk too much my wife says but sometimes that can be a good thing…can’t it? Lol

Steve Crozza

I showed your writings to my partner and she said that you have “hit the nail on the head” with your written content and she read it all the way to the end!

She asked me to write you a comment about it (she has a broken arm) and to tell you that what you have said is true, a lot of women do not feel at ease being overweight and going outside to exercise in front of everyone.

She was impressed with the confidence she got fro reading your blog.

One question she had, was to do with how to react to the “unkind” people out there who throw negative comments at you when you are jogging?


Hi Steve.

Can you tell your partner that I am very greatful for the lovely comments a out this post she has given me and I am very pleased that it has helped at least 1 person have a bit more confidence about exercising out in public.

In answer to her question, just tell her to be herself and not be ashamed of who she is and if people do give her negative comments she needs to smile politely and carry on feeling great about herself 🙂

I hope her broken arm heals very quickly and I wish you both all the best.




Very nice article and a great read. I think it will give a lot of women who are not as confident the confidence to get out there and do it and also look the part with all the clothes that you have on your website. All in all a great read and keep up the good work well done


Thanks Andy I’m glad you liked it.  That was exactly the plan to help women get the confidence they should have whilst working out. Thanks again.




I really like this post. You offer great insight for plus-size women and also give the confidence they deserve. Everyone is beautiful and should be confident their own skin. Yes, I do think it is necessary to live a healthy-life style but body shaming is a no. Feel comfortable in what you wear. I think your clothes selection is great. Thanks for sharing.


Thanks Rob

There are some horrible people out there these days and its usually the ones who have the most flaws.

I hope this post will help at least 1 woman to get the confidence to strut her stuff in leggings and a vest down the street and not have a care in the world while she is working out.




Hi Shwni,

Great article, I’ve found it fascinating!
I walk every day around my neighborhood, and my problem is that I don’t like to show my arms. I’ve never liked them since I was a child. However, I love the hoody on the article. Are there other colors to choose? I like black, but I would like to have it in different colors.
I have bookmarked your website so I can show it to my friends as well, I am sure they will love it because some of them are a bit overweight.
Thank you for this excellent article!


There are many colours in the styles I have shown, what is shown here is just a sample.  Keep up the good work with your exercising 🙂


Hi Matthew,

I really like your page, the visuals, contents are really good. I have some questions after reading the articles:

a. Would you consider including positive testimonies of plus-size women wearing these types of outfits that motivated them to go to gym? I think that would be a plus.
b. Would these outfits fit those who choose other fitness alternatives of weight loss/feeling healthy eg hiking, canoeing, dancing, rock climbing, martial arts ?



Great motivation! And the products mentioned appear to be of good quality. Love the leggings and the vest tops, a perfect combination to start training. Thanks for this encouraging article!


My pleasure, hope it will motivate you to start or carry on exercising 🙂


Hello Shwni, I have enjoyed reading your post. I believe that a woman should always feel good about herself, and not be so insecure; I dislike them type of women. If you are unhappy with your weight size, then you will have to hit the gym, and put in the work for your desired results. This article will instead boost up the confidence of anyone struggling to lose weight. This is also a great selection of workout clothing for the women to work in.


of course women should always feel good about themselves no matter what their bodies are like and that’s why I wanted to find these amazing sports clothes so that they can get a bit more confidence when they are exercising. Thanks for dropping by with your great comment, hope to see you back soon 🙂


Leave a Reply

Your email address will not be published. Required fields are marked *

Shwni Sports

Please Follow, Share, & Like us :)

Liked What You Saw Here? Please Spread The Word :)