page contents

Email: support@shwnisports.com

Bringing You The Best

Category Archives: Training


perfect rugby your Kicks

Rugby Kicks: How to Master Kicking Scenarios of The Game Have you ever wanted to perfect your Rugby Kicks? Knowing the different types of kicks in rugby is just the first step to becoming one of the best The next Read more…


Coaching Girls Soccer

Girls Soccer Coach: Perfect Your Coaching Skills For Girls in Your Soccer Team Now let’s get this straight before you keep reading Even if you think that there is no difference in girl’s or boys playing soccer at a young Read more…


Strength conditioning for rugby players

Strength Conditioning For Rugby Players: A Little Tip to Improve Your Game There is no better time to become a Faster, Stronger, and Fitter Rugby player than now Your season is about to start and you have been at the Read more…


Different Soccer Kicks

Kick Your Way to Soccer Success There are not many people in the world that don’t know how to kick a soccer ball, but how many Understand The Basic Kicks For Soccer Training? What I mean is, it’s easy to Read more…


rugby maul in the united kingdom

Scrum’s And Maul’s The rugby players in a maul are normally more upright so you don’t get the forward momentum and strength as you would during a scrum. To get the best training for both the maul and scrum, players Read more…


woman and man doing press-ups

6 Exercising Tools To Improve Your Fitness What do you think about your own fitness levels? Do they need improving or do you think that you need to do more than just walking down the shops every couple of days? Read more…


man and woman doing yoga in a field

Downward Dog Rugby Bitches!!! I know what you’re thinking, I’m a big Manly Rugby Player and Yoga will make you look like a sissy girl if you were to start practicing it. Well, you would be wrong! Although, you might Read more…


Man Jogging At Night

A Healthy Body = A Healthy Heart I am probably going to upset some Americans with this post as you have probably clicked on this post to read about “AMERICAN FOOTBALL” but I’m afraid that here in the UK what Read more…


How to Trap a Soccer Ball on Your Chest And Direct it Like any soccer skills, practice makes perfect But I’m going to show you How to Trap a Soccer Ball on your Chest so you can impress your fellow soccer Read more…

Shwni Sports

Please Follow, Share, & Like us :)

Liked What You Saw Here? Please Spread The Word :)