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Category Archives: Training


Different Soccer Kicks

Kick Your Way to Soccer Success There are not many people in the world that don’t know how to kick a soccer ball, but how many Understand The Basic Kicks For Soccer Training? What I mean is, it’s easy to Read more…


rugby maul in the united kingdom

Scrum’s And Maul’s The rugby players in a maul are normally more upright so you don’t get the forward momentum and strength as you would during a scrum. To get the best training for both the maul and scrum, players Read more…


woman and man doing press-ups

6 Exercising Tools To Improve Your Fitness What do you think about your own fitness levels? Do they need improving or do you think that you need to do more than just walking down the shops every couple of days? Read more…


you are stronger than you think you are

Explode Into The Game If you have ever been involved in a rugby game you will know how physically and mentally fit you need to be, Well, not quite mentally fit as I have met more than a few crazy Read more…


man and woman doing yoga in a field

Downward Dog Rugby Bitches!!! I know what you’re thinking, I’m a big Manly Rugby Player and Yoga will make you look like a sissy girl if you were to start practicing it. Well, you would be wrong! Although, you might Read more…


soccer coach talking tactics with the team

5 Items To Make Training Run Smoothly I can’t tell you how much fun it is if you are ever lucky enough to help out, or be in charge of a Youth Soccer Training Session. You have the chance to Read more…


Goal Posts In The Fog

HE SHOOTS, HE SCORES! Children should be active every single day and it doesn’t matter how, all that matters is that they are not stuck in the house playing on the damn Xbox or PlayStation! If your children are big Read more…


Man Jogging At Night

A Healthy Body = A Healthy Heart I am probably going to upset some Americans with this post as you have probably clicked on this post to read about “AMERICAN FOOTBALL” but I’m afraid that here in the UK what Read more…


Rugby Players Tackling

Train To Be The Best If you have the right Rugby Training Equipment and use it correctly then you are going to get better at the game. Obviously, it helps if you know what you’re doing with it and know Read more…


Train Hard Now, Play Your Best Later Have you ever thought how the football stars of today got to where they are? It wasn’t sitting around playing on the Xbox or on the IPad I know. Getting some regular training Read more…

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