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Best Women Sports bra

The Best Women Sports Bra: Get The Support That You DeserveIs your sports bra due an upgrade?

So it’s that time of year again when you need to sort that beach body out and want to get back into exercising, Do You?

There is only so much jumping up and down that a woman can do without doing some damage to your chest area

Get Your Dirty Minds Out of The Gutter, I Meant Exercising!

Having a well supported and comfortable sports bra is your number 1 priority when buying a new one

So instead of you having to shop around trying to find the best place to buy sports bras

I have made it my mission to find the most supportive, comfortable, fairly cheap, and durable bra’s for exercising that you can find

Saving you time and money so that you can spend it down the gym or out for a run

So knowing how to choose a sports bra for comfort can really make exercising that much easier

OK, If you didn’t know already, I am Male

Well, I was last time I checked

And I know I am probably someone that you wouldn’t want to listen to but my wife has moaned enough about what should be important for a sports bra to work

Believe this or not ladies, but I have taken that on board (Yes, Us Men Do Listen Now And Then) and spent hours doing my own research and I think that I have come up with the perfect 10 sports bra’s.


Women have it really tough compared to men when it comes to exercising with having to deal with their Breasts (not to sound vulgar) bouncing up and down.

As well as them hurting from exercising, you have to spend extra money just to get fit by buying a sports bra,

I’m not claiming that I am an expert in this field (I’m missing a couple of things to be an expert) but I have done my research into what should make it into my list of The breast… sorry… BEST sports bras

It can’t be easy being a woman in sports if you have even an average size chest let alone if you have more than a handfulA woman rugby player holding out her hands to catch a rugby ball

When you’re out jogging, playing football, or rugby…

Yes, gentlemen… Women do and can play football and rugby!

The last thing you want to worry about is getting a couple of black eyes from your breasts hitting you in the face while you are running.

They don’t only go up and down but they go left and right, in and out, clockwise, anti-clockwise

Sometimes they even go in different directions

Am I right girls?

And that can cause tissue damage and also back and breast pain which isn’t good.

Is This Fact or Fiction?

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What do you think?The back of a red and black sports bra

If you want to skip all this reading and go straight to the bras then just click any of these links and get taken straight to them

1) Vermilion Bird Seamless

2) AKAMC Removable Padded Sports Bras

3) BAOMOSI Racerback

4) Hanes Seamless Racerback

5) Champion Freedom Seamless Racerback

6) Under Armour Mid

7) Regna X Racerback

8) Bestform Crosstrainer Criss-Cross

9) Nike Dri-FIT Victory

10) FITTIN Crossback

What do You Need From a Sports Bra?

Before I make a “TIT” of myself making another breast joke, let’s look into what makes a sports bra good enough for the women in our livesThe front of a red and black sports bra

  • Comfort
  • Padding
  • Support
  • The right fit
  • Padded straps
  • Elasticated back strap
  • Proper underwire

Obviously, the right fit is very important, you don’t want to squeeze your D cups into an A cup sports bra, do you?

I would imagine it would be like trying to get a jellyfish into a thimble.

You need to find one that is not to lose that they fall out and not too tight that you cut off your circulation, the cups, straps, and bands should be as follows.

  • Cups – You can do a stretch test by pulling on the top and bottom of each cup and the less give, the more control you will have of your puppies.  Then put on the bra and whichever type of sports bra you have the cup should hold the whole breast without any spilling out.
  • Straps – Get hold of the top of one strap and the centre of one of the cups and pull, the less stretchy the front straps, the more control they will give.
  • Bands – If you put a finger under the band by your chest you shouldn’t be able to pull it more than an inch if you can its too big for you.  Next, if you reach your arms above your head and the band rises up, it’s too big for you.

Before you ask…

No, I don’t have my own sports bra

The type of sports bra you need will depend on your size and the amount of exercising or sports you do so see below which type of sports bra you need

  • Low-Impact Sports Bras are made of thin material and look like a crop top but do give you the support you need if you are only walking, doing yoga, or stretching.
  • High-Impact Sports Bras tend to be made of less stretchy material and are great for energetic sports like football or rugby.A load of bras hanging on the washing line
  • Compression Sports Bras keep your breasts close to your body giving you maximum support if you are running.
  • Racerback Sports Bras are ideal for running or any repetitive movement sports reducing shoulder pressure and the added bonus of it never falling down.
  • Encapsulation Sports Bras give your breasts that feminine shape and give you maximum support.
  • Non-Wired Sports Bras are great for sensitive or developing breasts and still gives your breasts a great shape.
  • Under-Wired Sports Bras give extra support and shaping for bigger breasts, but make sure you get the right fit.
  • Padded Sports Bras have extra padding if you want to give them a bit of a boost or even to stop your nipples from freezing over.
  • Plus Size Sports Bras are for the fuller figured woman to get the support she needs.  They don’t have to look like “granny bras” in this day and age as there is some really designer looking ones on the market today.
  • Mastectomy Sports Bras can be bought to fit either pre or post op to give comfort and support.

So why don’t you get rid of your old sports bras (without burning them) and treat yourselves to a brand new one?

Here is a “Handful” of The Best Women Sports Bras in 2019

(excuse the pun)

10. FITTIN Crossback Sports Bras fittin crossback sports braDiscount sports bra

This pack of 3 Sports Bras is made out of  62% Nylon & 8% Spandex which have removable pads. With the pull-on closure, they are unbelievably comfortable (so I have heard) and can be taken on and off very easily. They are made of a material that has ventilation which provides both heat and moisture management, and the ability to soak up all of your sweat.

Hand Wash Only

check exact price

9. Nike Dri-FIT Victory Compression Padded sports braSports bras

This Nike Sports Bra is very comfortable with a double layered compression fit that you can easily slip on and off because of the Racerback Style.

Made out of 88% Polyester and 12% Spandex its lightweight which make you feel like you are not wearing anything.

The low profile seams on the back and straps are really smooth on your skin so you don’t need to worry about chafing

This Dri-FIT technology will keep you dry and comfortable in those sweaty situations so you don’t have to worry about those sweat patches appearing on your training T-Shirt

It comes in a wide range of colours so you don’t just have to be stuck with the plain black oneVarious coloured Nike sports bras

Can Be Machine Washed

check exact price

8. Bestform Crosstrainer Criss-Cross

Nike sports braPadded sports bra
Probably the best value sports bra that is on this list but it might not be the most attractive piece here but that’s not why you buy them is it.

The main body is made from 90% double-ply Cotten and the mesh is Nylon/Spandex which gives you a really comfortable fit that moves with your body with no worries about anything sticking out from it and scratching you while you exercise or train

It also has the criss-cross back for not only extra support for your chest and back but you won’t feel restricted while wearing it.

Can Be Machine Washed

check exact price

7. Regna X Racerback Sports Bra

The best of sports brasDiscount sports bra
This one is for the fuller figured women and I think that you will be happy with the styles and colours there are to choose from

Made of a fast drying and breathable fabric you can be assured that if you are going to be doing anything physical while wearing this then you won’t have to worry about showing all that sweat that’s dripping from you

It’s not very Lady-Like is it?

This style has a zipper closure which will keep those breasts comfortable and stop them from moving around so much

Some of them have pad pockets, some have removable pads, and some have no pads at all so you can choose whichever style you prefer

There are also different styles of back fitting to choose from, and they are…A range of different coloured Regna X sports bras

  • RacerBack
  • Criss Cross
  • Lip Open
  • V Strap
  • Mesh Colour Block Point


Can Be Machine Washed

check exact price


>>> See More Plus Size Womens Workout Clothes Here <<<

6. Under Armour Mid Sports Bra

Sports brasThe best of sports brasIf you are between an A & C cup then this is the sports bra for you. Made out of 90% Polyester and 10% Elastane compression material it really will give you the support and comfort that you need in that area

The material is created with a super smooth double layered HeatGear® fabric that can be easily pulled over the head and a soft Jacquard elasticated band that sits under your chest and sticks to your body so it won’t ride up and give the surrounding people an eyeful

You wouldn’t want that to happen, would you?

It’s not really for high-impact sports but ideal for jogging, cycling, and weight training, things like that.

This sports bra also comes in different colours so you can choose your favourite one, stick it on and just start exercising.A range of different coloured Under Armour sports bras

Can Be Machine Washed

check exact price

5. Champion Freedom Seamless Racerback

Padded sports braSports brasChampion is quite a popular choice for women when it comes to sports bras as the quality of the  garments is top notch and the price is hard to beat for what you get

Made from 95% Polyester and 5% Spandex, the moisture management and knit in ventilating mesh will keep your upper body cool and dry for longer which is what you need in those hot and sweaty gyms.

As I said above, the knit-in mesh is just like having another support bra underneath as that also forms to your body to stop anything jiggling about

It has a 4-way stretch pull-on closure and a wide bottom band that sits under your chest which is easy to put on over the head and will keep it tightly fitted without it feeling restrictedA range of different coloured Champion sports bras


Can Be Machine Washed

check exact price

4) Hanes Seamless Racerback

Nike sports braPadded sports braNot a brand I am familiar with and I know I shouldn’t be but it’s my job to find you lovely ladies a sports bra that you can trust and feel comfortable wearing.

This wire-free support bra is made from 95% Nylon and 5% Spandex which if you have ever worn something like this before I’m sure you will understand that it is going to be very comfortable

The cool-dri fabric will keep you feeling cool and moisture free whilst exercising for quite a while so you can enjoy your training session and concentrate on getting fit and not sweaty

The seamless and tagless racerback construction will ensure that you won’t get any chaffing or scratching on your body so you won’t feel uncomfortable wearing it.

Can Be Machine Washed

check exact price

3. BAOMOSI Racerback Sports Bras

The best of sports brasDiscount sports braIt seems that the top sports bras in this list are not the normal well-known brand names but that doesn’t mean that they shouldn’t be here.

This sports bra should definitely be where it is as the quality of them is superb. They come in either packs of 2, 3, 4, or 5 which is much better than buying just 1 at a time so you won’t have to wait for that 1 you have to get washed and dried before you can use it again.

They are made of 90% Nylon and 10% Spandex which is the most comfortable ratio of materials that you can get

The double layer knitted breathable construction and the strong and durable under-band will give your upper body the support you need while you are exercising

The easy pull-on closure and racerback style has a 2-way stretch that will make your movements much easier and without getting that chaffing you might get with other sports bras

Can Be Machine Washed

check exact price

2. AKAMC Removable Padded Sports Bras

Padded sports braSports bras
Another brand that I have not heard of personally, Have You?

These come in packs of 3 so for the price you are getting an awesome deal and quality sports bras that you can trust to keep your boobs safe from moving about too much and getting damaged

There are a few designs to choose from which differ slightly so you can pick the ones that will be the most comfortable for your upper body

The quality sweat absorbent and breathable material compression fabric is made from 96% Nylon and 4% Spandex giving your body a comfortable and snug fit which is perfect for medium exercise such as Yoga, Cycling, or Running. It also makes the perfect bra to sleep inA range of different coloured AKAMC sports bras

Hand Wash And Air Dry Only

check exact price

1. Vermilion Bird Seamless Sports Bra

Nike sports braPadded sports braAs you can see, I have done quite a bit of research on women’s sports bras and I have seen so many good reviews on these so they had to make it to my number 1 spot

Made from 90% Nylon and 10% Spandex the full coverage wire-free bras are super soft and supportive and they hug to your upper body so they don’t give your chest much room to move (So I Have Heard)

The lightweight seamless compression fabric is breathable which will keep you dry and cool in those sweaty situations and won’t give you any chafing

You will be able to remove the chest pads from inside the cups if you prefer not to wear it with them in and not only that, they have an inside pocket in the centre of them that you can easily keep your keys in or something small like a credit card or something like that

You could even keep an MP3 Player in there so you could listen to music as you exercise

Can Be Machine Washed

check exact price

Or if you want something a bit cheaper to take a look at sports bras under 20The best of sports bras there are even sports bras for under 5The best of sports bras

See A Huge Range Of Women’s Sports Bras HereNike sports bra

Last But Not Least

You need to make sure that you look after your bodies so don’t go buying off the rack for your…ummm…rack.

Get properly measured for a sports bra and don’t go by your usual bra size as it may differ.

If you need any more information or if there is any other sports bra you personally think is the best then please feel free to ask or comment below and I will gladly get back to you ASAP.Shwni

Have any Questions or Comments?

44 comments on “Best Women Sports bra

Hi there, great post and I had a few laughs too! As a female who does wear sports bras, the thing I find so frustrating is that they can be hard to wrestle your way into. Obviously they are designed to be a much firmer fit, but I thought the idea was to work up a sweat in the gym, not in the changing room! Anyway, another sports bra you could add to the list is the Shock Absorber S4490 Women’s Max Sports Bra Top – this looks pretty cool because it has two clasps at the back but still achieves the crossover effect for support. I guess the moral of the story is that one size definitely doesn’t fit all, All the best, cheers, Kaz


I’m really pleased that you enjoyed this post.
I can’t say I have ever tried to put a sports bra on but I can imagine its not that easy, thank you very much for letting me know about the shock absorber women’s max sports bra top, I shall definately be looking into that….I don’t mean literally though or I might get a slap from who ever is wearing bit at the
Thanks for popping by and all the best 🙂


Who knew there was so much science behind a sports bra. I can’t say I have much experience with the subject matter here. Sometimes it’s just good to be a guy, right? lol. Nice post.


Being a guy has its perks I guess, but being a woman has a couple more ?
It’s crazy how much thought goes into making these sports bras but they have to be comfortable and durable i suppose if woman are going to be doing any kind of sports

Kelli S.

I liked your tips for how to find a good sports bra. I am always on the hunt for a supportive sports bra. I usually have to wear 2 sports bras when I workout because I do more high-intensity workouts and I just have a larger cup size. But I usually get the cheap sports bras and have 1 or 2 more expensive ones that are pricier/supportive. One thing I bought was a Booband which has been a game-changer for me. It’s a strap that goes over your sports bra and keeps your chest pushed down so they stay in place.


Hi kelli S I’m really pleased you liked this post. I cant imagine how much hard work it is to do any high intensity exercises if you have large breasts, and thanks for letting me know about the booband it’s something I could take a look at for my next post. Cheers


Thank you for all this info. It’s funny how you’re looking for a certain product and the internet ocean takes you to a better product you didn’t know exists.

Thank you also for linking to Amazon, it’s indeed the best place to get it.


My pleasure 🙂 I have often found myself in the same boat and then forgot what I went on the internet in the first place for. I’m really pleased you got lost and found your way to my post though 🙂


Not only did I get a few good chuckles reading your post but a couple of new ideas to search out sports bras. And Amazon is awesome as most are so expensive. Funny how getting one of these things on is an exercise in itself if the sizing is not right. I am sure you have never been stuck in a sports bra as you try to get the damn thing on, never mind trying to get it back off!!! It is more than a rigorous workout!
And finally, they are coming out with some awesome looking + sizes and like you said, not the ‘granny look’ that should be banished anyway. Great article, thank you. I am sure you had as much fun writing this as we have had reading it.


I’m pleased to have had such a positive comment from a lady, I wasn’t sure if it would go down well to be honast but if I have your approval I am more than happy, thanks for dropping by 🙂


AS someone who used cheap sports bras until finally getting a good one in my early 30s, I can say HOLY COW there is a big difference. I’ll never go back to the cheapies, after experiencing real support and stability.

Thanks for the amusing post 🙂


You certainly need a sports bra that will last and feel comfortable, they might be more expensive but they are worth it


Yeah, but when is that not true? You get what you pay for in life, and that includes anything you pay for in the underwear department! Thanks for sharing some things to consider when shopping and even some suggestions for quality alternatives. There will be plenty of “girls” thanking you 🙂


I couldn’t imagine having to wear a bra myself, it must be so uncomfortable!

Pamela Muir

I am not a sporty person myself so don’t wear sports bras, but my girls do when out walking or jogging.
Not sure what brand they wear. I would imagine that a good bra for an athlete must be better for the support and durability. I will be sure to tell my girls to read your post


Thanks, the more women that read this post, the better, so share it with everyone that you know 🙂


Didn’t think there was all that much to a sports bra! So many different types, different cuts etc. The layout of your site is great. Easy to navigate and am sure you have loads of visitors that keep coming back. At least now I know where I may find a sports bra that don’t leave them hanging 🙂


Not being a woman myself I really had to do my research here and I was surprised myself at everything you women have to consider before buying a new sports bra. I hope this post has helped you find the perfect one and that you keep coming back 🙂


I’ve been nowhere in stores for sports bra and here I found yours which perked my interest. Basing on your choices, I prefer the Regna X Racerback Sports bra because of its zipper front. Don’t you know that it’s hard to wear bras without locks or zippers? It’s hard to put on one like fitting a shirt. We need the locks to easily unlock and unzip so it would be easy to wear and off. I’m not sure if the makers of these bras understand that. Maybe they made some studies, but I myself can say it’s not easy to take on and off these kind of bras your showing, aside from the one I mentioned above.


Everyone has got different opinions I suppose and that is why I tried to find the best of different styles of sports bras, The Regna Racerback Bra is a very well designed and made piece of women sports clothes so you wouldn’t, or shouldn’t should I say, have any issues with it should you want to buy it.


Well, I must say I THOROUGHLY enjoyed your article…the breast, sorry the best part of all was your light-hearted humor which made such a sensitive topic an easier ‘pill to swallow’. Great job.

You are so right on the money when it comes to support and not only for the sports arena, but even something as simple as walking – it can allow gravity to pull you down for sure – in more ways than one. SO, yes, I loved the low-impact bra you suggested.

As a matter of fact, I loved the way you dissected the whole ‘bra’ thing…a great read. Shwni. Keep it up.



Thanks Michelle, I’m glad you enjoyed this read and hopefully I have helped you to be able to buy the perfect sports bra 🙂


This is really cool. My wife loves exercising but the only thing she can’t stand is her sports bra. Either it’s too tight and its pinching her skin when she is working out or its loose for her to do her workout.

She have tried tons of different sports bras from cheap ones all the way to the expensive ones, but still she hasn’t found that right one yet. So I am glad that I came across this article because it is exactly what I was looking for. I am definitely sending this link to my wife. Great article, very helpful.


She will love you even more for sending her this link 😉

Cath Anon

hehe … great article.  I love wearing sports bra but hate the struggle of taking them off.  But I see that one of the styles featured has a zipper in the front.  I think that would eliminate the problem that I have, no?  Fantastic!

I used to be measured when I go to one of those boutique shops to buy my bras.  Do they measure you for sports bras as well?  I’m sure your measurements in normal bras would be the same in sports ones, no?


These sports bras would be online so if you see one you like them I would get measured first then buy one here as the discount on sports bras is pretty great here


 Very interesting post sports bras definitely something my wife always wear when she go the gym or when she’s hiking, as for myself I don’t wear bras but when I play soccer I wear the one for back support to keep my back straight and after I finished reading your now I know why she don’t go for the cheapest  I will tell her to take a look to your post 


Sometimes the cheap ones do you more harm than good

Lauren Kinghorn

Bwahahaha, I love your tongue-in-cheek style. You turned boring bra shopping into such fun. And you really found an incredible variety of Sports bras. THANK YOU!  

Clearly, I’ve been out of the fitness loop for too long because the only brand name I recognised was Nike. But… you’re right, I’ve just got back into Yoga and Pilates and my old sports bra is rather old and tight so its time to go shopping.

I live in South Africa though, so I’ll have to get them here (postage takes waaay too long). I’ll go check if our stores sell your no. 1 recommendation – those Vermilion Birds sound awesome and the price is not bad either.  If not, I’ll be back to buy through your link.  


Lol, thanks. Please do come back if you don’t find the price range that suits you 🙂

Vanna Denham

Hello Shwni, 

I appreciate your tips on buying sports bras.  To me sports bras are the best if you get the right fit. For comfort I prefer them over regular bras.  On the down side,  even when you have the right fit, they are not the easiest to get into to.  For that reason I have a couple of the Regna X Racerback Sports Bra with the front zipper and several similar to the BAOMOSI Racerback Sports Bras.

I still love them all though because I get so much good support across my upper back. 

Happy Holidays!

V. Pearl


The Racerback Sports Bras are the ones my wife uses and she loves them, she even asks me for tips on the best sports bra to buy now lol.

I’m glad you appreciate this post, come back anytime 🙂


I used to be in need of an extra supportive sports bra when I had my breast implants.  My size was a DD and it was impossible to find a sports bra or bikini top that fit me well.  I was explanted due to medical issues so now I am a size B and it is much easier to find tops to fit me.

I do agree with you and I think that Champion and Nike brand have the best sports bras.  They have the best yoga pants too.  Maybe you can do an article on yoga pants next?

Thank you for your insight!



Oh that sounds like a great idea for my next post, thanks.

I can only imagine how hard it is for women with breast implants to get a perfect fit sports bra. 

DD WOW! That must have been really hard to keep those puppies on a leash, lol

Im glad we could help you find something that works for you here 🙂


After reading this humour filled article, I must say that for a man, you do know what you are talking about, as the list of things to put into consideration before buying a sports bra are definitely spot on!

And I love every bit of your top selections, especially the Regna X Racerback sports bra that works best for me, as I am on the fuller figured side. The zipper is definitely an added advantage, it makes it easier to pull it on and off without the hassles😫



Thanks Queen.

The Regna X Racerback Sports bra seems to be a very popular choice for the fuller figure woman so Im pleased we could find something you liked 🙂

Dear Gaga

What a nice post you wrote! I really enjoyed reading it, this is exactly the information that I was looking for about sports bras.  I’m happy that you decided to write about this topic and share it with people. It’s very useful and can definitely be used as a great source for everyone who is interested in this topic. I will come back to your website again and I’m looking forward to reading your new posts.




You are always welcome to come back to shwnisports anytime you want to, glad you found this post enjoyable 🙂


Interesting, I laughed a little haha because yeah, it must be uncomfortable to play some sports as a woman. If it is too tight or too loose they can be uncomfortable, I guess. I will tell my mom to take a look at these because she plays volleyball and is always complaining about that. It is so much easier that someone like you does his research for them to get them the best bras for sports, my mom doesn’t like to spend hours looking for the best options, she has a lot of other things to do, but if someone takes the time to do it for her, it is certainly useful and will want to visit your site, because volleyball is very important for her, and if she will play more comfortably, well, she’s going to like it, I’ll let her know, thanks  


If there isn’t a sports bra here that your mother likes I can easily find something more suitable for her, just let me know OK 🙂


My wife and I recently started a martial arts class and she said afterwards that she needed to get a proper sports bra. We tried our local sports shop but they had very little choice and the staff weren’t much more knowledgeable than me.

I’m glad I found this article as it has definitely enlightened me and I have just sent the link to my wife so hopefully she will be able to find something suitable from your recommendations. Thanks!


Martial Arts can be very strenuous for women so having the right sports bra should be a priority if your wife wants to carry on with it.


I realize from this review that women need to protect themselves when exercising or playing sports, just like men do. I obviously didn’t know how to test these sports bras for the correct one. You made it very simple with your explanation on how to choose the correct fitting sports bra that gives support, comfort, and most of all fits your budget.

I am going to bookmark this site so that I can show my wife how intelligent her husband is about what she needs for the best bra for her exercising.


Hahaha, she will love you for that, lol


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